Saturday, August 22, 2015

12 things you should remember about extroverts.

Are you an introvert (read my post about extroverts: here) or extrovert person?

Maybe you are an extroverted person and you will find these points apply to you or maybe you are an introverted person and you have difficulties understanding your partner, friend or some family member who is an extrovert.

Please try to remember these 12 things about the extrovert people you love. They will help you understand them better and love them more.

1. They feel energized and inspired by people – If you give them a choice between spending time alone and spending time with other people, they probably will choose to spend time with a group.

2. Extroverts also need to spend some time alone - Yes, they recharge their batteries by being around other people, but that doesn’t mean they don’t need some alone time too. Let them be alone if they need to be.

Wednesday, August 19, 2015

What hurts VS what helps - talking to someone with mental health disorder

Words can inspire and words can destroy. That's why you need to choose them really well.
It's really important to educate yourself about what things to say or not say when you are talking to someone with mental health disorder.
Here are 10 things you shouldn't or should say to someone struggling with a mental health disorder:
1 2 3 4 5 6

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Thursday, August 13, 2015

2 simple techniques to control your negative thinking

     Imagine you spend your whole day with your partner doing activities you both love. You laugh, talk and have a great conversation, really good quality time - you feel truly happy and blessed.

After a wonderful dinner, you stand up feeling relaxed and ready to go home. 
Your partner looks at you and start to speak spontaneously about some bad decisions that your parents made and how they don’t know to spend their own money properly. You’re instantly annoyed. 

On the way to home you debate about this and many other things. In that moment you start to feel so exhausted and drained. You feel your partner has been rude and disrespectful.

Monday, August 10, 2015

10 inspiring quotes about healthy and strong relationship

I hope that these 10 quotes will give you motivation and strength to keep your relationship strong, healthy and everlasting. Enjoy!

1. Love each other even in those moments when you struggle to like each other.

2.Never make the one you love feel alone.